Let's begin with the basics. If you're new to Study Drugs and Nootropics, there is going to be a degree of trial and error you're going to have to play with to see which stack will work best for you. Because some brain nutrients do not require strict timing to maximize their effect and are commonly bought in health food stores, they're often the best route for beginners this help you know whether are nootropics effective.
Choline & Inositol: Popularly known for their synergistic effects, Choline and Inositol are two of the most basic nootropics. In combination, the pair plays a large part in healthy neurotransmitter function. Choline has a vital role in the production of Acetylcholine, a neurotransmitter which studies suggest can enhance memory and has been linked to the prevention of Alzheimer's disease. Inositol, also known for it's nootropic properties, is a naturally occurring nutrient that has been used to treat depression and anxiety. It also aids in memory retention and is crucial for proper brain and nervous system health.
Availability & Dosing: As mentioned earlier, Choline & Inositol are two of the most common supplements for cognitive function. So much so that they are typically sold together and can be found at nearly any local health food retailer. Unlike Inositol, Choline is not a naturally occurring nutrient and must be obtained through diet. Normally, this isn't difficult to do as Choline is found in foods such as eggs, fish, chicken, peanuts, and almonds. To obtain, it's nootropic effects. However, it is suggested to intake anywhere between 250 and 500 mg daily. The ratio of Choline to Inositol should also be.
One thing to consider is that the word 'drugs' has always brought with it a very negative connotation, and it's easy to understand why with the destructive nature of most 'street drugs' and even some pharmaceutical drugs. What's important to remember is that nootropics are meant to enhance, not diminish, and if taken correctly can drastically improve grades and just about every other aspect of your life.
To wrap things up, Choline & Inositol are just the tips of the study drugs iceberg. With the price of tuition skyrocketing, falling behind or failing a class is no longer something most students can recover from financially. Chances are if you're a student, you've probably spent some time thinking about different ways to improve your grades through optimizing your study habits or techniques. Not often do people consider nootropics, likely because it is a relatively new field, however, it is the untapped holy grail for students struggling to stay afloat or those paving the way alike.
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